They starve theirselves to death in order to be skinny, they just eat an apple a day, sometimes just water, as korean beauty standard is being skinny they've to go through strict diets.
View Kpop Diet And Workout Pictures. Joy also tried different types of workout. The founder maddy lim and her programme were awarded „best dance fitness award 2015.
My Life VLOG #4: Korean Exercise Equipment [GoPro Hero2 ... from i.ytimg.com
Kpop idols are attractive, beautiful, and fit; I only followed the diet plan and workout as a guideline to lose weight and get toned! Kpop idols diets that work for red velvet's wendy.
What should a kpop workout look like?
One of the most famous kpop diets and it's based on a certain portion size per meal. Its also easy to follow on holidays, u can have the turkey, ham and roast beef with veggies. This was really fun to try out! I do not recommend this at all!
